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Counseling Services of Rhode Island
225 Newman Ave, Rumford, RI 02916-1218
Monday - Friday: 9:30 - 7:00 pm
Saturday: 8:00 - 2:00 pm
24-Hour ON Call Number
What Can A Person Get Out of Therapy?
Psychotherapy is the process of meeting with a therapist for the purpose of resolving problematic behaviors, beliefs, and/or feelings. Therapy can address and resolve a large number of specific concerns, issues and symptoms. People who work with therapists often find that they learn a lot about themselves and this can help them grow as individuals. Lots of people discover that the tools they learn in therapy make them stronger and better able to deal with whatever life throws at them. If you are curious about the therapeutic process, feel free to call me and ask questions.
What someone gets out of therapy depends on why that person is there and the effort they are willing to put forth. Some people go into therapy to solve a specific problem, others want to begin making better choices, and others want to start to heal from a loss or a difficult life situation. Successful counseling relies on the client entering therapy with a motivation to make necessary change.